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* Reduce anti-hypertensive medication –if feasible-  
* Reduce anti-hypertensive medication –if feasible-  
* And drink non-alcoholic beverages galore during the trip.  
* And drink non-alcoholic beverages galore during the trip.  
Especially during long flights (> 2 hours) they should perform in-chair [[Physical counterpressuremanoeuvers|muscle tensing and relaxing exercise]] and have a regular walk through the isle. In recurrent cases '''midodrine''' prior to flying or '''supportive stockings''' can be considered.
Especially during long flights (> 2 hours) they should perform in-chair [[Physical counterpressure manoeuvers|muscle tensing and relaxing exercise]] and have a regular walk through the isle. In recurrent cases '''midodrine''' prior to flying or '''supportive stockings''' can be considered.


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